Pokémon Sleep: Fifth Good Sleep Day Event (December 2023)

The Good Sleep Day event for December has been announced!

Practice good sleep, and see your Drowsy Power be amplified to grow your Snorlax bigger than ever before. Try to get the best sleep you can to really take advantage of this event.

This event will reoccur monthly, the day before, the day of, and the day after the full moon!

Next Good Sleep Day Details

The next Good Sleep Day event will be held from 26th December 2023,  to 28th December 2023.

Event Bonuses

How to take Part in the Event

Participating in the event is easy. Simply press the “Sleep” button before going to sleep during the event period to track your sleep. A variety of event-related effects will be triggered during your sleep research.

Night of the full moon (Dec 27):

• Drowsy Power ×2.5
• Pokémon Sleep EXP ×3
• Bonus Sleep Points +1,000

Other days (Dec 26, Dec 28):

• Drowsy Power ×1.5
• Pokémon Sleep EXP ×2
• Bonus Sleep Points +500

Incense

There are several types of incense that will provide a variety of effects the next morning, and the Good Sleep Day Event is a great time to use them:

• Growth Incense
• Luck Incense
• Recovery Incense
• Focus Incense
• Friend Incense

Notes

• Each day of the Good Sleep Day event rolls over at 4:00 a.m.
• Event bonuses apply only to sleep data tracked within the event period.
• If you wait to report sleep data tracked before the event begins, and select “Review Later” during the event, event bonuses will not be applied.
• If you wait to report sleep data tracked during the event, and select “Review Later” after the event has ended, event bonuses will be applied.
• You can only receive bonus sleep points once per day. You will not receive bonus sleep points for the second sleep session in a day.
• Event bonuses do not apply to sleep tracking during the tutorial.
• Event bonuses will be triggered regardless of which site you conduct your sleep research in.
• The effects of incense stack with Good Sleep Day effects. If you use Growth Incense on the night of the full moon, EXP gains will be multiplied by 6 (×3 from the full moon bonus and ×2 from the Growth Incense bonus).

Good Sleep Day Bundle Vol. 5

To go along with the Good Sleep Day event beginning at 4:00 a.m. on Tuesday, December 26, Good Sleep Day Bundle Vol. 5, packed with items to further boost the effects of the event, will be available,

Good Sleep Day Bundle Vol. 5 (1,500 diamonds)

• Growth Incense ×2
• Luck Incense ×2
• Focus Incense ×2
• Great Biscuit ×9

Growth Incense is an item that doubles the EXP gained by your helper Pokémon during sleep research. Please give it a try when you’d like to raise your helper Pokémon.
If you use this incense during the Good Sleep Day event, the effects of the incense and the event will stack, and your Pokémon will receive four times the usual amount of EXP (or six times the usual amount on the night of the full moon).

Up to two types of incense can be set for a single sleep session. The three-day Good Sleep Day event is a good opportunity to use some incense!

Other Pokémon Sleep Articles

• Item List
• Berry and Ingredient List
• Recipe List
• How to and Review
• Research Community
• Shiny Pokémon
• Which Eeveelution should I evolve my Eevee into?
• Double Dream Shard Research Holiday 2023 Event

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